I trained with Reuben for a couple of years and in that time I improved greatly on not only my physical strength and stamina but my mental strength too.
As a slightly arthritic, 73 yr old unfit exercise shy male, I took part in a 12 week course with Reuben. Age- appropriate exercise regimes are a science and Reuben nails it ! At the end of the sessions, I had lost 5kgs, lowered my cholesterol and blood sugar and felt like I had recharged the batteries. . Reuben is passionate about his ability to improve peoples' lives and I would recommend his expertise to anyone wishing to get back their mojo ! Plus he gives an awesome sport's massage..
Do yourself a favour, pick up the phone and chat to Reuben.
I went to Reuben to tone up and slim down for my general health and wellbeing.
Reuben really takes the time to build a strong rapport and truly takes interest in his clients and their goals.
He is incredibly supportive, but you do work hard.
He tailors every session constantly mixing it up and challenging you, so it never gets boring and the chat and banter makes it fly by.
For me, the 1/2-1hr long sessions not only helped me to achieve my goals physically, but helped to alleviate stress and anxiety.
I had 2 sessions with him per week for about 8 months and I never hesitated about showing up and I never checked the clock during each session.
Can't recommend this highly enough.