Kiwi Ninja Fitness, Group and individual fitness training, Hamilton, Waikato

PT session in pics

Fully supported fitness

Supervised fitness training

Functional training

Encouraging effort in session

Always ensure great technique

Full effort in exercise

Give all you've got

A moment of guidance

Stretching and flexibility

Even champions need a helping hand

	KNF classes	Timetable	Click on a	class to book	.	.
Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6am	"A 6" Boot camp	"B 6" Boot camp	"A 6" Boot camp	"B 6" Boot camp	"A 6" Boot camp	"B 6" Boot camp
7:30am	"A 7:30" Boot camp	"B 7:30" Boot camp	"A 7:30" Boot camp	"B 7:30" Boot camp	"A 7:30" Boot camp	"B 7:30" Boot camp
9am	"A 9" Boot camp	"B 9" Boot camp	"A 9" Boot camp	"B 9" Boot camp	"A 9" Boot camp	"B 9" Boot camp
	Click to edit text
4pm	After school cardio	After school strength		After school cardio	After school strength		Rest

5:30pm							Rest
6:30pm	Click to edit text				Big boys club		Rest
7pm							Rest
8:30pm